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Description Nutritionally Supports General Health & Wellness - Dietary Supplement. Twinlab Omega-3 Fish Oil softgels supply Omega-3 fatty acids EPA and DHA. Omega-3 fish oil is derived from the flesh of deep sea cold water fish and is carefully screened to avoid toxic metals and chemicals. Does not have vitamin A and vitamin D. Numerous studies have proven that a diet that has Omega-3 Essential Fatty Acids nutritionally supports general health and wellness. Each serving of 1 Softgel provides: Ingredient Amount US RDA Calories 15 Calories from Fat 15 Total Fat 1.5 g 2% Saturated Fat 0.5 g 3% Cholesterol 5 mg 2% Vitamin E 1 IU 3% EPA (eicosapentaenoic acid) 234 mg * DHA (docosahexaenoic acid) 156 mg * Ascorbyl Palmitate 1 mg * Other ingredients: Omega-3 Fish Oil, Gelatin, Glycerin, Purified Water, Ascorbyl Palmitate, d-alpha Tocopherol. *Daily value not established. Directions As a dietary supplement, take one softgel with each meal or as directed by a physician or health care professional. Disclaimer Statements contained herein have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat and cure or prevent disease. Always consult with your professional health care provider before changing any medication.